As you listen to this coaching session, you’ll get… 

✨ An opportunity to shift something in your life or business through the mirror my client will be for you, plus powerful coaching questions I’ll ask her (and you) along the way that you can note when coaching your own clients.

🧰 A toolkit to thrive in your life and business that includes 4 of my favorite embodiment coaching practices and tools, plus 2 affirming mantras I use daily.

🎧 My “Dear Listener” notes I pause for throughout the session, plus a debrief at the end, so I can share more about the coaching process, tools I'm using, and ask you some questions related to what’s coming up in the session to help you become a better coach, teacher, or leader.