Month: February 2023

Manifest Your Dreams with Science-Backed, Multi-Sensory Visualization

A multi-sensory visualization practice anchored in the portal of your heart center can help activate your manifesting powers so you can actualize your dreams quicker and more effectively than a ...

Unlock Your Inner Wisdom With Somatic Techniques

The body holds vast wisdom that often goes unnoticed in our busy daily lives. When we journey beyond the mind and into the body using somatic techniques, we’re able to ...

Resolve Inner Conflict with Embodied ‘Parts’ Work Coaching

Have you ever felt conflicted while making a really important decision? Many of us get stuck in self-sabotaging patterns because part of us wants one thing while other parts resist ...