Can you sense the vibrant shift in the air? Spring has arrived (in the Northern Hemisphere), inviting personal transformation and a blossoming of your dormant potential. This Evolve Series workshop will guide you into your somatic wisdom, blending a guided mindfulness exercise with a transformative breathwork practice to: Watch the ‘Breathe Into Bloom’ workshop here:…

The Be, Do, Have Framework is a deceptively simple yet incredibly powerful coaching tool that can transform your approach to achieving goals and creating lasting change in your own life and the lives of your clients. The Be, Do, Have framework focuses on three key aspects: The traditional “Have, Do, Be” approach often leads to…

Coaching isn’t just about guiding your clients through their challenges; it’s about transforming how they perceive and interact with their world. At the heart of this transformation lies the power of framing and reframing, a cornerstone technique in Neuro-Linguistic Programming (NLP). Framing shapes how we experience our work, relationships, and lives. The frames we use…

Before diving into the logistics of action plans and goal setting, it’s essential to connect deeply with your own beingness – the core of who you are. At Coaching Evolved, we call this DOING inspired by BEING. Your actions and plans for the year should not just be tasks to accomplish; they should be extensions…

A Gratitude Rampage is a simple yet powerful practice to quickly and effectively realign your energy and raise your vibration so you can become a magnet for limitless abundance in your business and your life. Plus, feel good! Like, really good. Originally coined by Esther Hicks, this practice is something you can weave into your…

The primary purpose of an Ego Death journey is to separate you from your ego. The ego, in large part, encompasses your personality, identity, and the ‘labels’ that are imposed on you or that you impose on yourself.  This profound process aims to reveal the Truths hidden beneath layers, beyond the mind, and in the…

Our bodies are libraries of wisdom, archives of experiences, and keepers of truths that our minds can overlook, and exploring these libraries, archives, and truths with our clients is how we change their lives in the most profound ways. Exploring these libraries, archives, and truths with our clients is how we change their lives in…

Like many of the coaches, teachers, healers and facilitators in our Coaching Evolved community, you most likely have big dreams for yourself, your career and your impact on the planet. So it can be frustrating and disheartening to feel like you’re blocking or somehow sabotaging yourself from getting the results you’ve been envisioning. As we…

One of the most crucial skills we can master as coaches is learning how to ask really powerful questions so we can support our clients to expand their awareness and find solutions for their own problems and challenges so they can create the outcomes they desire in their process of self-discovery. With a well placed…

At Coaching Evolved, we believe that for transformation to be long-lasting it has to be embodied in all five facets of Being—the mental, physical, emotional, energetic, and spiritual.  So what exactly does it mean to embody an essence like abundance mentally, physically, emotionally, energetically, and spiritually? I recorded a guided video practice that takes you…

The Theater of Self-Discovery (simply referred to as ‘The Theater’) is a somatic coaching tool developed at Coaching Evolved that merges neuroscience, Gestalt, NLP and Embodiment.  The Theater is one of the somatic tools we teach inside our ICF-accredited, multi-modality Transformational Embodiment Coach Certification program so you can develop self-awareness and create new possibilities for…

As a coach, healer, teacher or leader, your intuition is one of the most powerful tools that you have because it’s what allows you to guide your clients through transformation in a very personalized way.  The most effective way to keep your channel clear so you can amplify your intuition in the coaching process is…

Some of the most deeply imprinted conditioning a person holds surrounds their sexuality. That’s why I believe it’s a necessary domain we need to have awareness of to be masterful coaches, healers, teachers and leaders. When clients experience blocks around their creativity or self-expression, sexuality is a place that most coaches don’t dare go, and…

The capacity to effectively calm and clear stress as a coach, teacher, leader or healer might be one of the most important techniques you offer your clients so they can live and create from a space of calm in pursuit of achieving their goals. But how do we go beyond mindset coaching techniques to calm…

As a coach, listening is arguably one of the most important skills for us to develop.  There are many styles of listening, but to become a better and truly masterful coach, empathic listening is a key skill for us to practice and embody in our coaching sessions so we can help our clients evolve to…

A multi-sensory visualization practice anchored in the portal of your heart center can help activate your manifesting powers so you can actualize your dreams quicker and more effectively than a simple visualization practice where you only focus on the desired outcome or goal. By harnessing the proven combination of science-backed, somatic-based, multi-modality tools embedded in…

The body holds vast wisdom that often goes unnoticed in our busy daily lives. When we journey beyond the mind and into the body using somatic techniques, we’re able to unlock and harness that inner intelligence, known as somatic wisdom. Our bodies communicate with us all day long, but do we really know how to…

Have you ever felt conflicted while making a really important decision? Many of us get stuck in self-sabotaging patterns because part of us wants one thing while other parts resist or crave something else, creating a disembodied inner conflict. While we may desire to: It’s understandable that parts of us come into conflict with that…

There’s nothing like referrals and word of mouth marketing when it comes to building a successful business as a Coach. While it’s important to have foundations laid, marketing plans in place and funnels established, nothing quite beats being introduced to new clients through the gifts that are referrals and word of mouth. This way of…

Have you ever had a desire, dream or goal that was so close to your heart that you yearned for it with all of your Being…. Yet felt blocked when it came time to take the steps needed to bring it to life and make it your reality? While many of us desire transformations and…

The capacity to support clients to express and release repressed emotions like anger is one of the skills that sets deeply embodied, trained, and masterful coaches apart from amateurs. While many coaches are confident and capable in supporting their clients to speak about their experience of repressed anger and process it at the level of the mind,…

Self-care for coaches is often overlooked but vital to supporting your clients –and yourself –during each session. Many coaches, leaders, healers and teachers put so much emphasis on how they can most powerfully support their clients to evolve through the containers they create for them, but pay little attention to nourishing themselves through the incorporation…

Having spent decades in the industry, coached thousands of humans, and worked with countless methods and modalities, we know that Coaching Evolved Coaches offer something special. The depth of the shifts they support their clients to create… The depth of the shifts they support their clients to create… The portals of Soul evolution they support…

The Perspective Triangle is a coaching tool created by Coaching Evolved that blends Gestalt, neuroscience, NLP, and embodiment practice. It’s one of the core tools we teach inside our ICF-accredited, multi-modality certification program. One of the gifts of the Perspective Triangle is that it allows us to gain clarity about, and sometimes even resolve relationship…

One of the gifts of the coaching profession is that the paths it presents, and opportunities it offers, are plentiful and diverse. As Coaches and Teachers who have journeyed with coaching collectively for decades, we’ve never seen two Beings run exactly the same businesses, or provide exactly the same offerings.  Why? Because each Soul is…